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The Gestalt prayer is a statement by psychotherapist **Fritz Perls** that is taken as a classic expression of **Gestalt therapy** as a way of life model¹. The prayer is:
**I do my thing and you do your thing.
I am not in this world to live up to your expectations,
And you are not in this world to live up to mine.
You are you, and I am I,
and if by chance we find each other, it's beautiful.
If not, it can't be helped.**
The prayer reflects the philosophy of personal independence and self-responsibility that is central to Gestalt therapy. It also suggests that fulfilling one's own needs can help others do the same and create space for genuine contact².
Source: Conversation with Bing, 5/6/2023
(1) Gestalt prayer - Wikipedia. <https://en.wikipedia.org/wiki/Gestalt_prayer>.>
(2) Gestalt Prayer by Fritz Perls, classic expression of Gestalt therapy. <https://gestalttheory.com/persons/fritzperls/gestaltprayer>.>