Since 2017, I have been keeping an ongoing list of to track my activities, thoughts, and progress. I realized how much I can forget what I have done and move on to the next task, without taking the time to appreciate what I have accomplished. ![[DailyLogExample.png]] This daily log isn't a planning tool or a to-do list. It's not a list of tasks you need to complete. What I'm talking about is keeping track of tasks you've already completed. I think of this idea as a form of an ongoing "Tada List," a term coined on the podcast Happier by [[Gretchen Rubin|Gretchen Rubin]], author of The Happiness Project. Tada is the sound At the same time, it's even a type of gratitude list. The creates a way to practice acknowledging all that I've accomplished, rather than focusing solely on what I haven't done. By taking a few moments each day to reflect on what you've finished, you might just start cultivating a greater sense of satisfaction. - My [[Daily Log Plan]] holds a [[Getting Things Done|trigger list]] of all things I want to remember. - [[How I structure my daily log]] - [[What to track in a daily log]] - [[Where to keep a daily log - digital or physical]] - [[How to start your own daily log]] - [[Plan to fail and catch up later]] - [[When filling in gaps in your daily log]] - [[Reasons to keep a daily log]] - [[Easy Mode - Incorporate Reminder Prompts]] - [[Tracking Areas of Focus]] ## The last step: Try daily logging for yourself By keeping a record of your daily life, habits, and goals, you can gain insights into your strengths and weaknesses, and identify areas that you can work to change. And perhaps most importantly, daily logging can help you cultivate a sense of gratitude and appreciation for the present moment, as you become more aware of the gifts and opportunities that surround you each day. So why not give it a try? Start small and stay flexible, and see where the process takes you. You might be surprised by what you learn about yourself and your creative process. daily logging is about celebrating your accomplishments. Embrace the journey and celebrating all that you've done. ![[DailyLogExample.png]]