"Think of something you need to do, something you want to learn, or a problem you have to confront. What is it? Now make a concrete plan. When will you follow through on your plan? Where will you do it? How will you do it? Think about it in vivid detail. "These concrete plans–plans you can visualize–about when, where, and how you are going to do something lead to really high levels of follow-through, which, of course, ups the chances of success."  Carol S. Dweck, Mindset