- VALUES - “Feel the fear and do it anyway.” - I value listening and trusting myself - I have the right to be myself and take care of myself. - I am best around people who are happy to respect my wants and needs - I'll do grown and learn when I'm ready, not any sooner. - Patience is important to me - I don't have to feel guilty for not behaving as others might want me to or for not giving others what they expect from me. - Being overwhelms is not having your agreements aligned for yourself.