1. Empowered Self: This role emphasizes personal agency, self-responsibility, and proactive decision-making. It involves recognizing one's own capabilities, seeking support when needed, and taking steps towards positive change. 2. Collaborative Communicator: This role focuses on fostering open and respectful communication, active listening, and finding common ground. It involves expressing concerns and perspectives constructively while being receptive to the views of others. 3. Supportive Partner: This role emphasizes providing assistance, empathy, and encouragement to one's partner while respecting their autonomy. It involves nurturing personal growth, offering guidance, and fostering an environment of mutual support and understanding. --- 1. Supporting the Shift to the Empowered Self: Partner in Victim Role: Partner: "I can't do anything right. I feel so helpless." Response: "I understand that you're feeling frustrated right now. Let's explore possible solutions together. What steps can we take to address this challenge?" Encouraging Personal Responsibility: You in Persecutor Role: You: "You never listen to me! You're causing all the problems." Response: "I hear your concerns, and I want to find a way to communicate more effectively. How can we both take responsibility for our communication and work towards a more constructive dialogue?" 2. Promoting the Collaborative Communicator: Partner in Persecutor Role: Partner: "You're always so demanding. You're never satisfied." Response: "I acknowledge your frustration, and I want to create a space where we can understand each other better. Can we discuss our expectations and find a compromise that works for both of us?" Fostering Open Dialogue: You in Rescuer Role: You: "Let me handle it all. You don't have to worry about anything." Response: "I appreciate your trust, but I want us to work as a team. How can we divide tasks and responsibilities in a way that empowers both of us and ensures that we're equally invested?" 3. Encouraging the Supportive Partner: Partner in Rescuer Role: Partner: "I'll take care of everything. You don't need to do anything." Response: "I appreciate your willingness to help, but I also want to contribute. Let's find a way to work together and support each other in sharing responsibilities." Nurturing Personal Growth: You in Victim Role: You: "I'm overwhelmed. I can't handle it all." Response: "I hear your feelings of overwhelm, and I want to support you. How can we explore self-care strategies and collaborate on finding solutions that alleviate the pressure?"