## The Four Tendencies Author: [[Gretchen Rubin]] In the book [[The Four Tendencies]], each tendencies model for looking at how we **respond to expectations**. It's useful for tweaking our habits by [[Gretchen Rubin]] - writer of the Happiness Project ### Thoughts: ![[The Four Tendencies thoughts]] ![[Information + Consequences + Choice]] ### Upholders ![[Upholders]] ### Questioners ![[Questioners]] ### Obligers ![[Obligers]] ### Rebels ![[Rebels]]